Molly Knudsen, M.S., RDN, praised White Claw's keto benefits to Mind Body Green Health. They each have less than 6 grams of net carbs in every 12-ounce serving with 5 to 6 % ABV. The cheap, low-cal, gender-neutral canned cocktail has serious staying power. So now, let’s take a look at which one tastes better. White Claw, an absurdly popular brand of low-calorie spiked seltzer, has been deemed the drink of the summer, bolstered by viral support from self-proclaimed "bros."; I effortlessly ignored the drink for months because when I want an alcoholic drink, I want beer, and when I want a seltzer, I don't want alcohol. My top 3 favorites are: Smirnoff Berry Lemonade (1 carb) - Easy drinking, flavor doesn't build up like some others. White Claw dominates the spiked seltzer industry, holding about 50% of the hard-seltzer market share. Low-carb White Wines. A variety pack of White Claw Seltzer comes with 4 fruit flavors; … This is a great people-pleasing option. 100 calories, 1 gram of sugar, 5% ABV; get a variety pack here. And it’s perfectly acceptable to enjoy them straight from the can! White Claw Pure (0 carb) - I usually add a squirt of Mio/Crystal Light/etc. If you’re looking for a gluten-free, keto & low-carb beverage, that’s portable and delicious, there isn’t a better choice than White Claw Seltzer. I've tried a lot of seltzers - White Claw, Henry's, Truly, Smirnoff, Spiked Seltzer (too high carb), Bon&Viv, Crook&Ladder, Oscar Blue's and a couple others. Plus, Truly comes in 12 flavors, so there’s an option for everyone. There are definitely other options out there, which may actually taste better, but these two companies are currently pushing the hardest when it comes to their marketing. "Typically, most people following a keto diet keep their carb intake at 50 grams or less a day. Hard seltzer brands like White Claw and Truly are here to stay. From a nutrition standpoint, spiked seltzers do … So sparing two of those grams for a White Claw every now and then is totally feasible," she said. Some of the most popular low-carb seltzer drinks are Truly Spike, White Claw, Spiked Seltzer, and Nauti Seltzer. For more information about these drinks, click here. This article gives you the best and … Overall, Truly was somewhat less carbonated than White Claw, but had a bit more fruit flavor, which made it appealing to those who aren’t such big fans of sparkling water. After brands like La Croix and Spindrift made sparkling water cool, alcohol companies jumped on the light-and-bubbly bandwagon to produce spiked versions, like White Claw and Truly. The keto diet may aid weight loss and improve health, but you may wonder how to fit alcohol into this way of eating. Truly and White Claw are like the Coke and Pepsi of the Hard Seltzer world at the moment. 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